Dara is the author of the book “ How to Prevent Autism”. She has a podcast Every Choice Counts where she discusses the latest information on holistic health. Dara is also a certified health coach who specializes in preventing chronic illness most notably autism in children as well as offering lifestyle guidance to women during their pregnancy.

She began her journey in natural medicine when she successfully used diet and nutritional supplements to heal herself from an autoimmune and worked on recovering her son from autism. She has spent countless years researching all the different natural ways of healing, whether it be through diet, herbal supplements, orthomolecular medicine or other natural healing modalities.  Dara is especially passionate about preventative medicine.

Individual Approach

 Dara believes in meeting the unique needs of each  individual person as an approach to helping one heal their  health.  She does not think that there is only one way to heal from a specific diagnosis as we are all different and the things that led to a person's imbalance are very individual.  She gives recommendations for  more than just one type of diet and believes that sometimes you have to try different ones to find the one that feels right.  Dara recommends that diet and supplements should be rotated over time as the body changes and a person's health evolves.  In her work with clients, she also encompasses many different approaches which include teas (for those sensitive to supplements), herbs to cook with, essential oils, and relaxation techniques.